Are Almonds Good For Your Teeth?
Almonds are seeds that grow on trees. They are the seed of the almond tree and they grow in clusters.
Almonds have many benefits for your health, which is why they are often referred to as a superfood. They are full of nutrients such as protein and vitamin E. Almonds can also be used to make milk and other types of food, such as almond butter or almond milk.
Almonds can be good for your teeth because they contain calcium, which helps strengthen your teeth, and protein which helps repair tooth enamel.