Drinks That Are Good For Your Teeth?

It’s no secret that your teeth are one of the most important parts of your body. It’s also no secret that there are many drinks available to you that can harm your teeth. So, what drinks should you be drinking?

The first thing to remember is that any drink containing sugar can cause tooth decay and erode the enamel on your teeth. This includes soft drinks, fruit juices, and even some sports drinks like Gatorade. The best drink for your teeth is water. Drinking water helps keep your mouth hydrated, which in turn helps prevent tooth decay and cavities. Plus, it also has zero calories!