how to get rid of plaque with braces
Plaque is a sticky film of bacteria that sticks to teeth and gums. It is the main cause of tooth decay and gum disease.
The best way to get rid of plaque with braces is by brushing your teeth. Brushing your teeth twice a day will help you remove the plaque from your teeth, tongue, and gums. You should also brush your tongue, because it can’t be reached by the bristles in a toothbrush.
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