How to Naturally Strengthen Teeth
Are you looking for the best ways to strengthen your teeth? We have compiled a list of the best way to prevent future cavities and decay.
- Oil Pulling
- Eat Mineral Rich Foods
- Eliminate refined sugar from your diet
- Avoid candies
- Clean your tongue regularly
- Eat high in fat-soluble vitamins food
- Improve digestion for absorption
- Stay hydrated
- Use a fluoride-free toothpaste
- Chew sugar-free gum
- Treat stomach issues
- Treat teeth grinding or clenching
- Have a Proper brushing technique
- See the dentist regularly